Category: Social Connection
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The Chocolate Olympics: Our Premium Global Chocolate Tasting
Combine the excitement of the Olympics with the indulgence of premium global chocolate? Yes, please! We hosted our own Chocolate Olympics, featuring 10 previously untried brands of premium global chocolate, including 7 specialty store finds.
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Religious Exclusivity and Mental Health
Religious beliefs can profoundly impact our mental well-being, and the concept of religious exclusivity is no exception. Let’s explore how the idea that one’s faith is the “only true path” can affect mental health.
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Forgiveness and Emotional Healing
Forgiveness can be as surprising as it is powerful. When I learned that my sister’s killer had violated parole and returned to prison, I felt an unexpected sadness. This is my story of forgiveness and emotional healing.
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10 Powerful Practices for Physical and Mental Health
Are health issues getting you down? Don’t give up! Learn how powerful practices for physical and mental health help me fight back against depression, anxiety, sleep apnea, and high blood pressure.